Scripture tells us in 1 Corinthians 6:19 that our bodies are the temple of the Holy Spirit. Glorifying God, therefore, must include the proper care for our bodies. Pastor George Thompson continues in a second installment with health and wellness expert, Charlie Jordan Brookins, in a conversation with life- changing information. Small changes, made over time, can make an enormous difference in the overall quality of our lives. Live by design, not default.